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The Youth Obesity Solution – $39.95 – This E-Book and audio bonuses will give you practical solutions for raising your child in a healthy, active environment. Meal plans are included.
Warm up for Lacrosse – $14.95 – This CD-Rom will give you the most up-to-date warm up methods for practice or pre-game. These drills can be used as one warm up routine, or integrate them into your pre-practice/game drills.
Combat Core – $47 -Are you tired of the same old boring abdominal exercises that you keep doing in your workout for endless upon endless sets? You’ve been lied to for the last time! Crunches and sit-ups aren’t the best ways to get the strength you need to hit your personal best in the weightroom and stay injury free.
Speed Experts – $97 – Are you sick and tired of mediocre personal trainers creating generic bodybuilding programs and selling them as ‘speed training programs’? Fed up with hearing ‘you are born with speed – it can’t be improved’?
The Ultimate Off-Season Training Manual – $99 – Unlike other resources out there that just provide cookie cutter programs, this breakthrough manual won’t just teach you the what; it’ll teach you the who, what, when, where, how and why! It’s not a do this or a the textbook says this guide; it’s a how-to manual that will show you step-by-step what it takes to become a superior athlete faster than you ever thought possible!
Underground Secrets to Faster Running – $29.99 – The strength training concept presented in this book is simple yet powerful. Powerful enough to make you run faster than you’ve ever run before.
Dr. John Berardi’s Gourmet Nutrition