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	<title>Lacrosse Strength &#187; Q &amp; A</title>
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	<link>http://lacrossestrength.com</link>
	<description>Lacrosse &#124; Personal Trainer &#124; Speed Clinics &#124; North Jersey &#124; Bergen County, NJ</description>
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		<title>Recorded Q&amp;A call</title>
		<link>http://lacrossestrength.com/2008/12/08/recorded-qa-call/</link>
		<comments>http://lacrossestrength.com/2008/12/08/recorded-qa-call/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 03:16:43 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Q & A]]></category>
		<category><![CDATA[agility]]></category>
		<category><![CDATA[Brian Grasso]]></category>
		<category><![CDATA[Goalie]]></category>
		<category><![CDATA[IYCA]]></category>
		<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[upper body]]></category>

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		<description><![CDATA[Below is the recording of the Q&#038;A call we had tonight. We discussed upper body strength, goalie training, agility drills, and the article we did called What a Save. All questions came via the ask lacrossestrength database at www.asklacrossestrength.com. The next call will be announced later in the week. To listen to, or download, click [...]]]></description>
			<content:encoded><![CDATA[<p>Below is the recording of the Q&#038;A call we had tonight. We discussed upper body strength, goalie training, agility drills, and the article we did called <a href="http://www.training-conditioning.com/2008/04/what_a_save.html">What a Save</a>. All questions came via the ask lacrossestrength database at <a href="http://www.asklacrossestrength.com">www.asklacrossestrength.com</a>. The next call will be announced later in the week. </p>
<p>To listen to, or download, click on this link===>  <a href=" http://www.talkshoe.com/tc/26791">http://www.talkshoe.com/tc/26791</a></p>
<p class="tags">Tags: <a href="http://technorati.com/tag/Lacrosse" title="See the Technorati tag page for 'Lacrosse'." rel="tag">Lacrosse</a>, <a href="http://technorati.com/tag/Strength" title="See the Technorati tag page for 'Strength'." rel="tag">Strength</a>, <a href="http://technorati.com/tag/Goalie" title="See the Technorati tag page for 'Goalie'." rel="tag">Goalie</a>, <a href="http://technorati.com/tag/Agility" title="See the Technorati tag page for 'Agility'." rel="tag">Agility</a>, <a href="http://technorati.com/tag/Upper" title="See the Technorati tag page for 'Upper'." rel="tag">Upper</a>, <a href="http://technorati.com/tag/body" title="See the Technorati tag page for 'body'." rel="tag">body</a>, <a href="http://technorati.com/tag/IYCA" title="See the Technorati tag page for 'IYCA'." rel="tag">IYCA</a>, <a href="http://technorati.com/tag/Brian" title="See the Technorati tag page for 'Brian'." rel="tag">Brian</a>, <a href="http://technorati.com/tag/Grasso" title="See the Technorati tag page for 'Grasso'." rel="tag">Grasso</a></p>

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		<title>Lacrosse Strength Q&amp;A call</title>
		<link>http://lacrossestrength.com/2008/12/08/lacrosse-strength-qa-call/</link>
		<comments>http://lacrossestrength.com/2008/12/08/lacrosse-strength-qa-call/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 20:26:07 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Q & A]]></category>
		<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[talkshoe]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Tonight, at 9PM EST, I&#8217;ll be hosting a call in show to discuss your training questions. Some of the questions are from www.asklacrossestrength.com, others can be asked live. Click this link=> http://www.talkshoe.com/tc/26791 Tags: Lacrosse, strength, training, questions, talkshoe]]></description>
			<content:encoded><![CDATA[<p>Tonight, at 9PM EST, I&#8217;ll be hosting a call in show to discuss your training questions. Some of the questions are from www.asklacrossestrength.com, others can be asked live. </p>
<p>Click this link=> <a href="http://www.talkshoe.com/tc/26791">http://www.talkshoe.com/tc/26791</a></p>
<p class="tags">Tags: <a href="http://technorati.com/tag/Lacrosse" title="See the Technorati tag page for 'Lacrosse'." rel="tag">Lacrosse</a>, <a href="http://technorati.com/tag/strength" title="See the Technorati tag page for 'strength'." rel="tag">strength</a>, <a href="http://technorati.com/tag/training" title="See the Technorati tag page for 'training'." rel="tag">training</a>, <a href="http://technorati.com/tag/questions" title="See the Technorati tag page for 'questions'." rel="tag">questions</a>, <a href="http://technorati.com/tag/talkshoe" title="See the Technorati tag page for 'talkshoe'." rel="tag">talkshoe</a></p>

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