Lacrosse Strength » Podcast http://lacrossestrength.com Lacrosse | Personal Trainer | Speed Clinics | North Jersey | Bergen County, NJ Mon, 05 Dec 2011 21:49:54 +0000 en hourly 1 Lacrosse Strength Podcast 14 http://lacrossestrength.com/2010/07/30/lacrosse-strength-podcast-14/ http://lacrossestrength.com/2010/07/30/lacrosse-strength-podcast-14/#comments Fri, 30 Jul 2010 23:09:09 +0000 Pete http://lacrossestrength.com/?p=155 Episode #14 of the Lacrosse Strength Podcast is in the feed and can be downloaded at www.lacrossestrengthpodcast.com or itunes.

]]> http://lacrossestrength.com/2010/07/30/lacrosse-strength-podcast-14/feed/ 0 Lacrosse Strength Podcast 13 http://lacrossestrength.com/2010/07/20/lacrosse-strength-podcast-13/ http://lacrossestrength.com/2010/07/20/lacrosse-strength-podcast-13/#comments Wed, 21 Jul 2010 00:21:32 +0000 Pete http://lacrossestrength.com/?p=139 Download audio file (lacrossestrength13.mp3)

Episode #13 of the lacrosse strength podcast is in the feed and can be found at www.lacrossestrengthpodcast.com or itunes.

]]> http://lacrossestrength.com/2010/07/20/lacrosse-strength-podcast-13/feed/ 0 Interview with Greg Peyser http://lacrossestrength.com/2008/11/21/interview-with-greg-peyser/ http://lacrossestrength.com/2008/11/21/interview-with-greg-peyser/#comments Sat, 22 Nov 2008 02:52:26 +0000 Pete http://lacrossestrength.com/2008/11/21/interview-with-greg-peyser/ Greg Peyser

In Episode #12 of the Lacrosse Strength Podcast, we talk to Greg Peyser of the NY Titans/NJ Pride. We discuss how he juggles his job as a trader on Wall Street with his lacrosse career.

Download audio file (lacrossestrength12.mp3)

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]]> http://lacrossestrength.com/2008/11/21/interview-with-greg-peyser/feed/ 0 Lacrosse Strength interview with Steve Leo of Parisi’s Speed School http://lacrossestrength.com/2008/03/24/lacrosse-strength-interview-with-steve-leo-of-parisis-speed-school/ http://lacrossestrength.com/2008/03/24/lacrosse-strength-interview-with-steve-leo-of-parisis-speed-school/#comments Tue, 25 Mar 2008 02:37:16 +0000 Pete http://lacrossestrength.com/2008/03/24/lacrosse-strength-interview-with-steve-leo-of-parisis-speed-school/ Parisi Speed School

In episode #11, we interview Steve Leo of the Parisi Speed School in Morris Plains, NJ.

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]]> http://lacrossestrength.com/2008/03/24/lacrosse-strength-interview-with-steve-leo-of-parisis-speed-school/feed/ 0 Lacrosse Strength interview with Evan Chait http://lacrossestrength.com/2008/03/07/lacrosse-strength-interview-with-evan-chait/ http://lacrossestrength.com/2008/03/07/lacrosse-strength-interview-with-evan-chait/#comments Fri, 07 Mar 2008 04:12:46 +0000 Pete http://lacrossestrength.com/2008/03/07/lacrosse-strength-interview-with-evan-chait/ EAPI Logo

In Episode #10 of the Lacrosse Strength Podcast, we interview Evan Chait of Elite Athletic Performance Institute. We dig into some questions asked at www.asklacrossestrength.com.

]]> http://lacrossestrength.com/2008/03/07/lacrosse-strength-interview-with-evan-chait/feed/ 0 Lacrosse Strength Roundtable http://lacrossestrength.com/2008/01/28/lacrosse-strength-roundtable/ http://lacrossestrength.com/2008/01/28/lacrosse-strength-roundtable/#comments Mon, 28 Jan 2008 04:13:18 +0000 Pete http://lacrossestrength.com/2008/01/28/lacrosse-strength-roundtable/ Pete, Corey, & Rashad

In Episode #9 of the Lacrosse Strength Podcast, we have guests Rashad Devoe of Devoe Human Performance and Corey Crane, Strength Coach for the Army Lacrosse team discuss their views on conditioning, strength training, and sports psychology.

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]]> http://lacrossestrength.com/2008/01/28/lacrosse-strength-roundtable/feed/ 0 Lacrosse Strength Podcast – Conditioning http://lacrossestrength.com/2008/01/14/lacrosse-strength-podcast-conditioning/ http://lacrossestrength.com/2008/01/14/lacrosse-strength-podcast-conditioning/#comments Mon, 14 Jan 2008 04:34:47 +0000 Pete http://lacrossestrength.com/2008/01/14/lacrosse-strength-podcast-conditioning/ Episode #8 is a monologue about conditioning for lacrosse – definitions, modes & example programs.

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]]> http://lacrossestrength.com/2008/01/14/lacrosse-strength-podcast-conditioning/feed/ 0 Interview with Jesse Hubbard http://lacrossestrength.com/2007/10/24/interview-with-jesse-hubbard/ http://lacrossestrength.com/2007/10/24/interview-with-jesse-hubbard/#comments Thu, 25 Oct 2007 03:32:45 +0000 Pete http://lacrossestrength.com/2007/10/24/interview-with-jesse-hubbard/ Jesse Hubbard

The Lacrosse Strength Podcast returns with an interview with Jesse Hubbard of the New Jersey Pride. Jesse talks about the MLL, Warrior and how he stays in shape.

]]> http://lacrossestrength.com/2007/10/24/interview-with-jesse-hubbard/feed/ 1 Interview with Frank Giannantonio http://lacrossestrength.com/2007/03/28/interview-with-frank-giannantonio/ http://lacrossestrength.com/2007/03/28/interview-with-frank-giannantonio/#comments Wed, 28 Mar 2007 20:09:38 +0000 Pete http://lacrossestrength.com/2007/03/28/interview-with-frank-giannantonio/ Franks' Performance Training Today we were able to interview Frank Giannantonio, owner of Frank’s Performance Training in Ho-Ho-Kus, NJ. We were able to discuss many aspects of strength training, his methods and influences. Listed below are links of subjects we touched upon during the conversation.

    Frank’s Performance Training
    Westside Barbell
    Elite Fitness Systems
    Functional Movement Screen
    Defranco’s Training
    Starting Strength


    ]]> http://lacrossestrength.com/2007/03/28/interview-with-frank-giannantonio/feed/ 10 Preseason Lacrosse Injuries http://lacrossestrength.com/2007/03/16/preseason-lacrosse-injuries/ http://lacrossestrength.com/2007/03/16/preseason-lacrosse-injuries/#comments Sat, 17 Mar 2007 02:50:59 +0000 Pete http://lacrossestrength.com/2007/03/16/preseason-lacrosse-injuries/ In episode #5 we discuss preseason injuries – prevention, treatment, and what’s the potential cause. Links for the show:

    Anatomy Trains



    The Stick



    Foam Roller

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    ]]>     http://lacrossestrength.com/2007/03/16/preseason-lacrosse-injuries/feed/ 0     Strength Coach Rashad Devoe http://lacrossestrength.com/2007/03/03/strength-coach-rashad-devoe/ http://lacrossestrength.com/2007/03/03/strength-coach-rashad-devoe/#comments Sun, 04 Mar 2007 03:38:40 +0000 Pete http://lacrossestrength.com/2007/03/03/strength-coach-rashad-devoe/ Our latest interview is with strength coach Rashad Devoe of Devoe Human Performance. Check out his site and download the premiere edition of Lax Speed, a performance enhancement magazine for lacrosse players, parents, and coaches.

    ]]>     http://lacrossestrength.com/2007/03/03/strength-coach-rashad-devoe/feed/ 0     Kyle Harrison Interview http://lacrossestrength.com/2007/02/24/kyle-harrison-interview/ http://lacrossestrength.com/2007/02/24/kyle-harrison-interview/#comments Sun, 25 Feb 2007 04:43:00 +0000 Pete http://lacrossestrength.com/2007/02/24/kyle-harrison-interview/ Kyle Harrison

    Kyle Harrison, midfielder for the New Jersey Pride and Team USA stops by to talk about training, his new line at STX and his camp, Run-N-Gun Lacrosse.

    ]]>     http://lacrossestrength.com/2007/02/24/kyle-harrison-interview/feed/ 9     Lacrosse Strength interview with Trevor Tierney http://lacrossestrength.com/2007/02/16/lacrosse-strength-interview-with-trevor-tierney/ http://lacrossestrength.com/2007/02/16/lacrosse-strength-interview-with-trevor-tierney/#comments Fri, 16 Feb 2007 19:06:22 +0000 Pete http://lacrossestrength.com/2007/02/16/lacrosse-strength-interview-with-trevor-tierney/ Trevor Tierney

    Trevor Tierney, Goalie for the Denver Outlaws, stops by to give advice on training, drills, and Yoga. Check out his blog by clicking HERE.

    Download audio file (Lacrossestrength2.mp3)

    ]]>     http://lacrossestrength.com/2007/02/16/lacrosse-strength-interview-with-trevor-tierney/feed/ 1     Lacrosse Strength Podcast – Jan 10,2007 http://lacrossestrength.com/2007/01/10/lacrosse-strength-podcast-jan-102007/ http://lacrossestrength.com/2007/01/10/lacrosse-strength-podcast-jan-102007/#comments Wed, 10 Jan 2007 16:29:12 +0000 Pete http://lacrossestrength.com/2007/01/10/lacrosse-strength-podcast-jan-102007/ This podcast reviews an article describing injury rates among youth lacrosse players and introduces my favorite soft tissue management exercise.

    Download audio file (laxstrength11007.mp3)

    ]]>     http://lacrossestrength.com/2007/01/10/lacrosse-strength-podcast-jan-102007/feed/ 0