My name is Pete Koeniges and I have designed this site to offer training education to the lacrosse community. I have been a Certified Athletic Trainer for 19 years, and a Certified Strength and Conditioning Specialist for the last 15 years. I was the Certified Athletic Trainer and strength coach for the New Jersey Pride of Major League Lacrosse from 2004-2008. Currently, I am the Certified Athletic Trainer for Northern Highlands High School in Allendale, NJ.
My sincere hope is to provide timely and needed conditioning advice. I am open to topical suggestions when they are offered. If there is something you would like covered, please feel free to email me at Pete@lacrossestrength.com.
Athletic Training Consultants, LLC
486 Rivervale Rd.
River Vale, NJ 07675