January 18, 2008

Little things for speed

I was checking out InsideLacrosse.com today and on one of the blogs was this picture.
Duke-Hopkins pic
I know I’m warped, but the only thing I see is the shin angles on these guys. This is called a positive shin angle and you have to have it to do any kind of accelerating. The smaller the angle of the shin to the ground, the more force will be produced to propel them forward. This is an awesome picture to illustrate this.

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Filed under Speed by Pete

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